Lift Trends
Back Squat
108 lbs max
Deadlift
1154149 lbs max
Monthly Activity
November 2025
Mo
Tu
We
Th
Fr
Sa
Su
1
2
rest
3
rest
4
5
6
7
8
rest
9
rest
10
11
12
13
14
rest
15
16
rest
17
rest
18
rest
19
rest
20
rest
21
rest
22
rest
23
24
rest
25
26
27
28
29
30
Strength
Climbing
Bike
Travel
Rest / no data